Arrival
Please make sure you arrive in good time to chat, settle and be ready to start at 11am.
 
Health screening and subsequent changes or injuries
Please could you ensure you complete it using this link - online health screening form or arrive a little early for your first class to fill in a paper copy.
I will ask at the beginning of the session if there are any changes, but you are welcome to let me know before we start.
Please ensure that you bring any medication you may need during the session with you and that it is accessible (inhalers for asthma etc.)
 
What to bring
You don’t need any equipment. An extra layer or two, such as a jumper, and socks to put on during relaxation can be nice as your temperature can drop as your body starts to relax. Feeling warm and comfortable is conducive to fully relaxing.
 
Location
The Glapthorn Room
Fletton House
Oundle
PE8 4JA
Google Maps Link
 
Parking
There is plenty of parking at the rear of Fletton House.
 
Payment
Classes are £5 each or £18 for each block of 4 consecutive classes.
Payment can be made using this link or by card or cash on the day.
 
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