top of page

Publications

Yoga Nidra and Relaxation Scripts (2024)
Vicky Richings 

Written especially for yoga teachers. This ebook provides a unique 'mix and match' selection of scripts for Yoga Nidra and Relaxation. Written by an experienced and highly qualified Yoga and Meditation Teacher. Scripts include Settling and setting the tone, rotation of consciousness body scan, breathing, visualisation and returning to the present. Mix and match to make up to 1024 combinations.

Relaxation and Yoga Nidra Scripts.png
IMG_0130.jpg

Om Yoga & Lifestyle Magazine Articles by Vicky Richings

bottom of page