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Yoga Publications

Yoga Nidra and Relaxation Scripts (2024)
Vicky Richings 

Written especially for yoga teachers. This ebook provides a unique 'mix and match' selection of scripts for Yoga Nidra and Relaxation. Written by an experienced and highly qualified Yoga and Meditation Teacher. Scripts include Settling and setting the tone, rotation of consciousness body scan, breathing, visualisation and returning to the present. Mix and match to make up to 1024 combinations.

Relaxation and Yoga Nidra Scripts book written by Vicky of Equanimity yoga in Oundle
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All Things Yoga Magazine
Vicky Richings 

I am delighted to launch my new FREE All Things Yoga Magazine - a quarterly magazine exploring yoga beyond the mat. Featuring articles on movement, breathwork, sound therapy and modern yoga's impact, it’s accessible to all, from beginners to seasoned yogis. Discover tips for physical health, mental clarity, and embracing yoga philosophy in everyday life.

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