Retreats

Leap Day Mini Retreats
Saturday 29th February 2020
at The Arc Hub, Elton
10am-1pm or 2-5pm
Join us for yoga, meditation and relaxation in a beautiful woodland venue, just outside Elton.
This mini retreat will start with a lovely 75 minute yoga practice designed to invigorate the body and increase your sense of wellbeing.
There will be time to relax and chat for a while with tea and cake from For the love of cake.
We will finish with, yoga nidra (deep relaxation) and meditation, leaving you feeling rested and fresh.
Just £37 per person (including refreshments and equipment)
Payable at time of booking