Seasonal Retreats in Northamptonshire

Join us for Yoga, deep relaxation, sound bathing and cake in the picturesque village of Fotheringhay. My retreats are grounded in seasonal themes, helping you feel balanced and prepared for the months ahead.

This half-day Yoga retreat will start with an extended Hatha Yoga practice designed to bring movement the body and increase your sense of wellbeing.

There will be time for tea or coffee and delicious cake freshly made by For the Love of Cake.

An effortless Restorative Yoga Practice follows, which will help to bring you to a place of ease and stillness.

Then you will indulge in a Mindful Yoga Nidra deep relaxation.

You then have an option to add on a 45 minute beautiful Sound Bath, leaving you feeling fully rested and refreshed.

Spaces Limited.

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Fotheringhay Village Hall, Fotheringhay.

Next date Sun 7 Dec