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Half-Day Yoga Retreats

Sunday 26th May 2024
Saturday 21st September 2024
Sunday 1st December 2024

Fotheringhay Village Hall, Northants
Join us for Hatha & Restorative Yoga, meditation, deep relaxation and cake in the picturesque village of Fotheringhay.

This half-day Yoga retreat will start with an extended Hatha Yoga practice designed to bring movement the body and increase your sense of wellbeing.

There wil be time for tea & coffee, light refreshments and delicious cake freshly made by For the Love of Cake.

An hour of effortless Restorative Yoga Practice follows, which will help to bring you to a place of ease and stillness.

We shall take a Mindful Meditation before finishing a beautiful Yoga Nidra deep relaxation with aspects of Sound Bathing, leaving you feeling fully rested and refreshed.

Investment £67 per person, including light refreshments and a take-home gift.
Payable at time of booking. Spaces Limited.

You will need to bring your own yoga mat, a yoga block or thick book, a strap/belt or tie, a blanket or two and two pillows or bolster.

If you wish, bolsters can be sourced for you to be purchased before the event - please ask about this at the time of booking.

Cancellation Policy
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