Welcome to Equanimity Yoga
"Yoga is a light, which once lit, will never dim", B.K.S. Iyengar
Yoga can transform your mind and body. Anyone can do some form of yoga and the benefits of yoga are many.
Choose to pay a fixed fee per class or a contribution based Monthly Pass for unlimited live classes, watch again and bonus goodies.
Seasonal Outdoor sessions also available.
Benefits of Yoga
I believe that yoga can be beneficial for everyone.
Linking movement with breath creates space in the body and mind. Blood pressure can be lowered, bone density built, balance and posture improved, muscles strengthened, flexibility gained and peace of mind achieved through the practice of yoga.