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Friday Wind Down
Unwind: Restorative Yoga, Yoga Nidra and Vibration - 21 Nov | 23 Jan | 27 Feb
1 hr 30 min1 h 30 minFotheringhay Village Hall, Fotheringhay
25 British pounds
£25
What to expect
A gentle 90-minute practice to release the week and return to stillness. Combining gentle stretching, supported restorative postures, guided yoga nidra, and the deeply relaxing resonance of a singing bowl placed on the solar plexus, this session invites deep rest and renewal.
Upcoming sessions
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