Tuesday Yoga Class - Oundle

What to expect

These classes are suitable for all levels and typically include asana (postures), pranayama (breath work) and finish with savasana (relaxation) You will need to bring your own yoga mat and a yoga block or thick book, a strap/belt or tie and a blanket can also come in handy You will need to bring your own yoga mat and a yoga block, a strap/belt or tie and a blanket and two yoga bricks can also come in handy. Tuesdays 6-7pm at The Queen Victoria Hall, Oundle