Chair & Standing Yoga Information

Booking Classes
You can book classes here

Arrival
Please make sure you arrive in good time to chat, settle and be ready to start at 12.45pm.
 
Health screening and subsequent changes or injuries
Please could you ensure you complete it using this link - online health screening form or arrive a little early for your first class to fill in a paper copy.
I will ask at the beginning of the session if there are any changes, but you are welcome to let me know before we start.
Please ensure that you bring any medication you may need during the session with you and that it is accessible (inhalers for asthma etc.)
 
What to bring
You don’t need any special equipment. An extra layer or two, such as a jumper or blanket, and socks to put on during relaxation can be nice as your temperature can drop as your body starts to relax. Feeling warm and comfortable is conducive to fully relaxing.
 
Wear something comfortable that is easy to move in and if you prefer not to be barefoot, it’s best to wear trainers.

Please be aware that Meta glasses are not welcome in classes.

Location
The Glapthorn Room
Fletton House
Oundle
PE8 4JA

Google Maps Link
 

Parking
There is plenty of parking at the rear of Fletton House.
 
Payment
Class Membership is £40 (up to 5 classes per month) 
Payments and bookings can be made using this link