Arrival
Please make sure you arrive in good time to chat, settle and be ready to start at 2.30pm.
 
Health screening and subsequent changes or injuries
Please could you ensure you complete it using this link - online health screening form or arrive a little early for your first class to fill in a paper copy.
I will ask at the beginning of the session if there are any changes, but you are welcome to let me know before we start.
Please ensure that you bring any medication you may need during the session with you and that it is accessible (inhalers for asthma etc.)
 
What to bring
You don’t need any equipment. An extra layer or two, such as a jumper, and socks to put on during relaxation can be nice as your temperature can drop as your body starts to relax. Feeling warm and comfortable is conducive to fully relaxing.
 
 
Location
Fotheringhay Village Hall
Main Street
Fotheringhay
Peterborough
Northants
PE8 5HZ
 
Google Maps Link
what3words ///spooned.music.character
 
Parking
There is a small car park at the Hall
 
Payment
Classes are £40 for each block of 4 consecutive classes, paid in advance
Payment can be made using this link or by card or cash
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