Instant Virtual Retreat

Available now!

Delivered straight to your inbox for you to use anytime and anywhere - maybe the garden!

 

This instant retreat provides a 75 minute Hathan Yoga practice designed to centre and ground and give an increased sense of wellbeing in HD quality video.

 

Then you may want to take a short break and have a cup of tea.

 

Next you can chill out with a Yoga Nidra (deep relaxation) and guided meditation in crystal clear audio, leaving you feeling rested and peaceful.

 

All this for just £15

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Instant Retreats are delivered by email, so please add to contacts or check your spam.