Instant Virtual Retreat
Delivered straight to your inbox for you to use anytime and anywhere - maybe the garden!
This instant retreat provides a 75 minute Hathan Yoga practice designed to centre and ground and give an increased sense of wellbeing in HD quality video.
Then you may want to take a short break and have a cup of tea.
Next you can chill out with a Yoga Nidra (deep relaxation) and guided meditation in crystal clear audio, leaving you feeling rested and peaceful.
All this for just £15
Instant Retreats are delivered by email, so please add to contacts or check your spam.