Virtual Retreats

Virtual Mini Retreat
Sunday 5th April 2020
in your own home
10am-1pm

Join us Online for a morning of yoga, meditation and relaxation in your own home, using Zoom.

 

This mini retreat will start with a Live Online interactive 75 minute yoga practice designed to centre and ground and give an increased sense of wellbeing.

 

There will be time out for you to make a cuppa and eat a biscuit - maybe even have an online chat!

 

We will finish with, a Live Online Yoga Nidra (deep relaxation) and guided meditation, leaving you feeling rested and peaceful.

 

Just £20, payable at time of booking through BACS or Paypal.