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Hatha yoga classes in a small intimate group, with a maximum of 7 people. These classes take into account your individual needs and offer personalised guidance, all in a lovely woodland cabin
A typical class includes asana (postures), pranayama (breath work) and will finish with savasana (relaxation)
You will need to bring your own yoga mat and a yoga block or thick book, a strap/belt or tie and a blanket can also come in handy
Thursdays 6-7pm at The Arc Hub in Elton
Investment, £72 for each 4 consecutive week block, paid in advance.
There is very limited space in this class which is currently fully booked, to join the waiting list pop me a Whatsapp or email.
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