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Chair Yoga Retreat

Chair Yoga Mini Retreat
Monday 6th March 2023
at Fletton House, Oundle
10am-1pm
Join us for seated chair yoga, meditation, relaxation and cake.

With limited spaces, this mini retreat will start with a lovely 60 minute seated yoga practice designed to bring movement to the body and increase your sense of wellbeing.

We will have time for tea and cake before a beautiful yoga nidra (deep relaxation),
 
which will help to bring you to a place of ease and stillness.

Finishing with a short meditation, leaving you feeling rested and fresh.

£32 per person (including light refreshments)
Payable at time of booking


No equipment or yoga experience needed.

Cancellation Policy
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