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Chair Yoga Retreat
Chair Yoga Mini Retreat
Monday 6th March 2023
at Fletton House, Oundle
Join us for seated chair yoga, meditation, relaxation and cake.
With limited spaces, this mini retreat will start with a lovely 60 minute seated yoga practice designed to bring movement to the body and increase your sense of wellbeing.
We will have time for tea and cake before a beautiful yoga nidra (deep relaxation), which will help to bring you to a place of ease and stillness.
Finishing with a short meditation, leaving you feeling rested and fresh.
£32 per person (including light refreshments)
Payable at time of booking
No equipment or yoga experience needed.
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