VickyOct 4, 20213 minDo You Need a Prada Yoga Mat?This week I stumbled upon an advert for a yoga mat. The mat itself wasn’t what caught my attention, it was the price. The Prada yoga mat...
VickyNov 8, 20193 minHip-py Issues?You may have seen an article on the BBC News Website this week, Yoga teachers ‘risking serious hip problems’. I was sent the article by a y